I feel like I need to get straight to the point on this post because these pills are MAJORLY beneficial. I’ve become obsessed with wellness pill popping – it’s true.
I’m all about getting a ton of nutrients from raw foods and green juices – but I won’t lie, I take a ton of vitamins and, as I like to call them, wellness pills.
We (BA and I) actually have a cabinet strictly for vitamins and daily doses of goodness. Yes. One whole cabinet. Full. Jam-packed. Because why the hell not?
I’m going to break down my 4 favorites for you because after seeing results and feeling so.much.better, everyone should know about them. It’s super easy to take them and they will make such a difference in your overall health.
This pill really packs a punch. The benefits are just insane! It’s a detoxifier being a source of Chlorophyll. It detoxifies heavy metals in the body (if you have amalgam fillings in your teeth, eat a lot of fish, were exposed to radiation, etc. you may have heavy metals in your body). It’s going to wrap itself around those toxins which is going to help them NOT get reabsorbed. Also, these pills protect the body from radiation! THAT can go a long way.
Of course, Vitamin D is top on my list. I take this every morning, all year round. A lot of people are deficient in Vitamin D, they just don’t know it. (You can ask your doctor for a blood test to find out.) Living in Boston, I don’t see the sun much from November to… May or June? You need Vitamin D to absorb calcium, which promotes bone and teeth growth.
I also take these every single morning. They are great for you digestive system and overall health. Probiotics are going to boost your immune system and help out your gut!
You know how good this stuff is, I know. But I can’t express enough how much I love collagen. I actually use the powder form and put it in my smoothies, coffee or my morning ACV drink. You can get it in pill or gummy form, though. It is great for you hair, nails and skin. My hair grows super quick and I really think I owe that to collagen.
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